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Dynamic Pilates: What, Why and How...
Are you one of the millions of Americans struggling to get in shape? Do you want to improve your health and fitness but are struggling to...
3 Tips for a Flatter Stomach
As a Personal Trainer and Dancer, I'm always getting people asking me: "How do I flatten my stomach?!" Here are some simple and...
Lost, and Found.
The worst fear is losing your child, especially if it was only because you were not watching them. For a split second you take your eyes...
The Cure to Good Health
If you are wondering what should you do to once you have got bad health, sometimes it is already too late. But there are cures that you...
What Death Becomes
There is death, the end, where do we go, what do we do, what really happens to us? Do we suffer in death? Do we die knowing that we are...
A Secret Danger?
Men everywhere are angry, low energy, low sex drive, sadness, depression, at their wife, or girlfriend or the the world. Pissed off about...
A Relaxing Twist
Want a portal to escape from everyday life, and slip into a beautiful dream of yours? Want a vacation everyday to relax, unwind, and sip...
Messed up!
One day you feel like doing everything, and in one minute you cancel everything. You seem to not want to go anywhere, or do anything. You...
The Homelessness Curse.
Homelessness can be the worst hell you ever have to encounter. Hardly no food, no food that you want. Living conditions are extremely...
The Helping Hand.
The feeling we walk into a store, and open the door for someone, and they say thanks, is a good thing. One if it was Christmas, other...
Washed Out!
Some people, if not everyone gets treated unfairly, and disregarded. Like they are in a viscous cycle of abuse, and are thrown out. They...
Mentally I'll Who?
Who am I? Who Are You? What in the world is going on? People suffer with metal illnesses, and sometimes do not know what is truly...
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